Are You A Woman Over 50 Considering Lasik Surgery? We hear a lot about LASIK surgery and the wonderful clear vision that people enjoy after the procedure. Is LASIK after 50 a good decision? Deciding to have LASIK is a big step, and only you and your doctor can decide if it's right for you.
AGE RELATED SKIN TAGS: WHAT TO DO? The appearance of skin tags on aging skin can be alarming and annoying. What should you know about these little growths that mysteriously appear on your skin like miniature mushrooms? 11 Skin Tag Facts 1. Can you get skin tags at any age? Skin tags are common for
How do you stop the signs of aging? It’s a question that has plagued people for as long as any of us can remember, and contrary to popular belief, the answer is simpler than you think. Strength Training Benefits For Older Women The best-kept secret to anti-aging all boils down to exercise. Research has proven
How To Avoid The Mid Afternoon Slump Ok, admit it. Maybe you’ve had a productive morning, but your momentum starts to dwindle in the afternoon. How can you beat the afternoon slump that slows you down during the busiest time of your day? Naps are refreshing, but they may not be an option if you’re
Intermittent Fasting for The Aging Woman Intermittent fasting information, plans, guides and programs are everywhere we look right now. The question of intermittent fasting for the aging women over 50 or 60 is yet another layer of what may be considered a health benefit by some, a passing diet fad by others. They say the
Importance of Exercising During COVID For Seniors Simple COVID-19 fitness tips for seniors can help you stay healthy and active. The arrival of the COVID-19 pandemic has upended our daily routines. Quarantine restrictions, health protocols, and other safety measures have been put in place everywhere in an attempt to curb the spread of the virus.
This post was updated in September 2021 What's the best workout clothes for over 50? From neon tights, spandex, and leg warmers to the growing popularity of athlesiure wear, exercise apparel has always been a style staple all on its own. When it comes to workout clothes for older women, the right choices you make
Is Menopause Making You Snore? Menopause snoring is a frustrating and more often than not, an unaddressed issue for women. Most of us know that menopause and sleepless nights often go hand in hand. Snoring, sleep apnea, insomnia and other sleep disorders become far more commonplace for post-menopausal women. Check out our menopause snoring FAQ
by Elizabeth Carrollton Women who have experienced pregnancy and childbirth are significantly more likely to develop a condition called Pelvic Organ Prolapse. This condition is most commonly diagnosed when women are between the ages of 50 and 79, which is why Baby Boomer women should take careful note. While pelvic organ prolapse (POP) is
Is 50 the new 30 When It Come To Sex ... or Not? Enter Dr. Liu.... Check, out writer, director, producer & screenwriter Tracey Jackson's Fifty@Fifty video interview with Dr. Ed Liu! Discussing sex at 50 may be harder than we thought - is it such a sensitive subject that even your girlfriends are
When Is Someone Elderly? Where Is the Transition? From adolescent to adult to whatever that next state is! So, when IS someone elderly? Never before has the semantics of aging been a mainstream consideration. For a long time, baby boomers comprised the largest, loudest, and most affluent demographic in the country. Being a boomer was
Dressing It Up - Linda Evans "Dishes" Out Her Favorite Recipe! What does Linda Evans' new recipe book and memoir, Recipe For Life, have in store? We're thrilled to share a sneak peek! If you are a baby boomer woman who loves to eat - and we mean really loves to eat - this
Elizabeth Halfpapp: The "Gold Standard" for Fitness, Health & Wellness! For women over 50, getting fit isn't just a good idea - it's critical. Elisabeth Halfpapp, founder of the renowned exhale spas and studios and the Core Fusion fitness program, is living proof that there are significant rewards that result from combining a fitness program with a wellness philosophy for a healthy, balanced
Contrology - Not Just For Pilates Anymore! When it comes to exercise, aging and menopause, pilates is our friend. Pilates exercise during menopause provides gentle stretching, strength and stamina. I'm not big on keeping up a gym presence. I'm more the sweatin' with the dvd kinda gal. When I can. So pilates via dvd is
